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	<title>Berkeley Vale Neighbourhood Centre Inc</title>
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	<link>http://bvnc.org.au</link>
	<description>Linking the community</description>
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		<title>Welcome to 2012</title>
		<link>http://bvnc.org.au/2012/01/04/welcome-to-2012/</link>
		<comments>http://bvnc.org.au/2012/01/04/welcome-to-2012/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 01:30:00 +0000</pubDate>
		<dc:creator>BVNCinc</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Groups]]></category>

		<guid isPermaLink="false">http://bvnc.org.au/?p=917</guid>
		<description><![CDATA[Berkeley Vale Neighbourhood Centre is now open again after the Christmas/New Year break. Whilst some of the groups are still on a break the Bilby Toy Library is open as is the Vacation Care Centre. we hope that the Festive Season was a happy time and didn&#8217;t put you through oo much emotional or financial &#8230; <a href="http://bvnc.org.au/2012/01/04/welcome-to-2012/" class="read-more">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Berkeley Vale Neighbourhood Centre is now open again after the Christmas/New Year break. Whilst some of the groups are still on a break the Bilby Toy Library is open as is the Vacation Care Centre.<br />
we hope that the Festive Season was a happy time and didn&#8217;t put you through oo much emotional or financial stress.</p>
<p>In 2012 it is proposed to run a few short courses called Money Minded which are budgetting sessions to provide people the financial skills for the future. We will also be holding a community consultation to hear what people in the local community see as a need that we may be able to address either through the Neighbouhood Centre or in partnesrhip with other agencies and the community.</p>
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		<title>Meals On Wheels &#8211; Volunteers Needed</title>
		<link>http://bvnc.org.au/2011/11/01/meals-on-wheels-volunteers-needed/</link>
		<comments>http://bvnc.org.au/2011/11/01/meals-on-wheels-volunteers-needed/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 03:37:09 +0000</pubDate>
		<dc:creator>BVNCinc</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[Services]]></category>

		<guid isPermaLink="false">http://bvnc.org.au/?p=895</guid>
		<description><![CDATA[Central Coast Meals on Wheels is a non profit organisation who provide delivered meals and community restaurants on the Central Coast. Clients are frail, aged and younger people with a disability and their carers. They provide over 10,000 meals a month with approx 700 clients from Mooney Mooney in the South to lake Munmorah in &#8230; <a href="http://bvnc.org.au/2011/11/01/meals-on-wheels-volunteers-needed/" class="read-more">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Central Coast Meals on Wheels is a non profit organisation who provide delivered meals and community restaurants on the Central Coast. Clients are frail, aged and younger people with a disability and their carers.</p>
<p>They provide over 10,000 meals a month with approx 700 clients from Mooney Mooney in the South to lake Munmorah in the north. They also have 5 community restaurants located from Umina to San Remo.</p>
<p>The organisation is managed by a voluntary committee with paid staff in place to provide daily services.</p>
<p>Central Coast Meals on Wheels needs volunteers as many of their current volunteers are aging and the organisation needs to continually increase their volunteer base to provide future services.</p>
<p>A new program called &#8220;Flexible Foods&#8221; has commenced. The aim of this program is to provide socialisation with a food theme. New and interesting roles such as taking clients shopping, shopping for clients, sharing meals with clients, assisting with cooking programs externally or in a client&#8217;s home, mentoring clients on nutrition and supermarket tours are part of the assistance volunteers will be involved in.</p>
<p>Volunteers are reimbursed for their fuel expenses.</p>
<p>Meals on Wheels need their communities&#8217; help. You are only asked to donate a couple of hours a fortnight or month and would like to help bring some happiness to a client&#8217;s life.</p>
<p>If you would like to help this important organisation phone staff on 0243829444 or email <a href="mailto:admin@ccmow.com.au">admin@ccmow.com.au</a></p>
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		<title>Upcoming Annual General Meeting</title>
		<link>http://bvnc.org.au/2011/09/21/upcoming-annual-general-meeting/</link>
		<comments>http://bvnc.org.au/2011/09/21/upcoming-annual-general-meeting/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 03:47:28 +0000</pubDate>
		<dc:creator>BVNCinc</dc:creator>
				<category><![CDATA[BVNC Inc]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://bvnc.org.au/?p=879</guid>
		<description><![CDATA[On behalf of the current Management Committee and staff I am extending an invitation to residents of the Bateau Bay, Berkeley Vale, Chittaway Bay and Point, Killarney Vale, Glenning Valley and Tumbi Umbi to attend the organisation’s Annual General Meeting (AGM) which will be held on Monday, 10th October, 2011 at 10.00am at The Berkeley Centre, 1 &#8230; <a href="http://bvnc.org.au/2011/09/21/upcoming-annual-general-meeting/" class="read-more">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>On behalf of the current Management Committee and staff I am extending an invitation to residents of the Bateau Bay, Berkeley Vale, Chittaway Bay and Point, Killarney Vale, Glenning Valley and Tumbi Umbi to attend the organisation’s Annual General Meeting (AGM) which will be held on Monday, 10th October, 2011 at 10.00am at The Berkeley Centre, 1 Heather Ave, Glenning Valley.</p>
<p>The purpose of the AGM is to present the organisation’s Annual Report and to elect a committee who will oversee current projects as well as look at future plans. </p>
<p>We are seeking people who are able to give approximately 2hrs one Monday per month minimum and who believe in the organisation’s philosophy and objectives. We also need people with financial skills, management skills (business knowledge) but most importantly interest in their community. Meetings are held monthly with one meeting at Glenning Valley and the other at Bateau Bay to encompass the areas we represent.</p>
<p> To become a committee member you must first become a financial member of the organisation (cost is $2.20) and be nominated by two current financial members.</p>
<p>Even if you aren’t able to join the committee we would like you to come along to meet the current committee and staff, as well as hear what the organisation is all about and the exciting new direction we will be moving into. A tasty morning tea will also be provided.</p>
<p>RSVP for catering purposes by Thursday, 6<sup>th</sup> October, 2011.</p>
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		<title>Seeking an Advocate for Susan*</title>
		<link>http://bvnc.org.au/2011/09/15/seeking-an-advocate/</link>
		<comments>http://bvnc.org.au/2011/09/15/seeking-an-advocate/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 05:44:04 +0000</pubDate>
		<dc:creator>BVNCinc</dc:creator>
				<category><![CDATA[community]]></category>

		<guid isPermaLink="false">http://bvnc.org.au/?p=874</guid>
		<description><![CDATA[Introducing Susan*: *not her real name Susan is a trusting, open and outgoing woman. Now 47, she lives in a local group home where she has lived for the past four years. Susan attends a day program two days a week and is interested in music (especially AC/DC), bushwalking, picnicking and going to the beach. &#8230; <a href="http://bvnc.org.au/2011/09/15/seeking-an-advocate/" class="read-more">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h1>Introducing Susan*:</h1>
<p>*not her real name</p>
<p>Susan is a trusting, open and outgoing woman. Now 47, she lives in a local group home where she has lived for the past four years. Susan attends a day program two days a week and is interested in music (especially AC/DC), bushwalking, picnicking and going to the beach. Above all she enjoys a simple coffee and chat, usually a ‘Mocha at Maccas’. Susan would also like the chance to do some travel.</p>
<p>Over the years there has been major dislocation and disintegration of relationships in Susan’s life. From a very early age she lived in a number of institutions until her early 30s. Her many moves from place to place have made it difficult for her to develop lasting friendships and the high rate of staff turnover in places where she has lived has likely added to Susan’s sense of dislocation. Susan has never really known what it was like to be a part of a family and there have been few people that she has been able to depend on in her life. Despite this, Susan is extremely social and loves to sit and chat over coffee. She reciprocates friendship and kindness. </p>
<p>In addition to a mild intellectual disability, Susan has some ongoing mental health issues. While her mental health has remained settled for much of the last few years, she can experience times of extreme stress when she finds it hard to cope and understand what is happening around her. At these times Susan especially needs the reassurance of an accepting and sensitive friend, who she knows is looking out for her.</p>
<p>Susan has a Citizen Advocate, Lisa, who has been involved in her life for the past 19 years. Lisa is Susan’s close friend, advocate and legal guardian. However as she now lives some distance away from Susan she is only able to see her on an infrequent basis. She will be continuing her guardianship, advocacy and friendship with Susan.</p>
<p><strong>Susan needs a co-advocate who will:</strong></p>
<p>*   <strong>Commit long-term and develop a deep personal connection with her and over time become a trusted friend who shares in joy and hardship</strong></p>
<p>*   <strong>Be the ‘eyes and ears’ in her life, to monitor discreetly her situation</strong></p>
<p>*   <strong>Be understanding and compassionate, have a good sense of humour, and is tolerant of the fact that Susan is a frequent smoker</strong></p>
<p><strong><em>Could you be that person, or know someone who might?</em></strong></p>
<p>If you would like to find out more, please contact Matthew Dimmock, Citizen Advocacy Coordinator at Side By Side Advocacy on 9808 5500 or 0424 187 974 or <a href="mailto:ca@sidebysideadvocacy.org.au">ca@sidebysideadvocacy.org.au</a> The prospective advocate will be progressively introduced to Susan and her story, and ongoing support is provided once a match is made.</p>
<p><strong>Citizen Advocacy is a powerful and rewarding way of taking personal action to improve the life of a vulnerable and marginalised person in your community. </strong></p>
<p><strong><em> </em></strong></p>
<p><strong><em>Citizen Advocacy: Social Justice for People with Disability</em></strong></p>
<p><strong><em> </em></strong></p>
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		<title>Free First Aid Course for Parents, Grandparents and Carers</title>
		<link>http://bvnc.org.au/2011/09/09/free-first-aid-course-for-parents-grandparents-and-carers/</link>
		<comments>http://bvnc.org.au/2011/09/09/free-first-aid-course-for-parents-grandparents-and-carers/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 23:30:49 +0000</pubDate>
		<dc:creator>BVNCinc</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://bvnc.org.au/?p=838</guid>
		<description><![CDATA[Berkeley Vale Neighbourhood Centre is offering a free course to parents, grandparents and carers of babies and children up to the age of 7years old. The course is a certified St John Ambulance course and upon successful completion you will receive a First Aid Certificate that is valid for 3 years. Click on the line &#8230; <a href="http://bvnc.org.au/2011/09/09/free-first-aid-course-for-parents-grandparents-and-carers/" class="read-more">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Berkeley Vale Neighbourhood Centre is offering a free course to parents, grandparents and carers of babies and children up to the age of 7years old. The course is a certified St John Ambulance course and upon successful completion you will receive a First Aid Certificate that is valid for 3 years.<br />
Click on the line below to open the attached flyer that contains further information..<br />
<a href='http://bvnc.org.au/wp-content/uploads/2011/09/Free-course-for-parents.pdf'>Free course for parents</a></p>
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		<title>Tax Help Now Available</title>
		<link>http://bvnc.org.au/2011/08/31/tax-help-now-available/</link>
		<comments>http://bvnc.org.au/2011/08/31/tax-help-now-available/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 01:25:09 +0000</pubDate>
		<dc:creator>BVNCinc</dc:creator>
				<category><![CDATA[Services]]></category>

		<guid isPermaLink="false">http://bvnc.org.au/?p=835</guid>
		<description><![CDATA[Tax Help has now started. If you need help completing your Tax return Joanne is available by appointment on Tuesday mornings from now until October 25th. We currently have free appointment times so there is no to little wait time. She will show you how to fill in your return by ETax so you feel &#8230; <a href="http://bvnc.org.au/2011/08/31/tax-help-now-available/" class="read-more">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Tax Help has now started. If you need help completing your Tax return Joanne is available by appointment on Tuesday mornings from now until October 25th. We currently have free appointment times so there is no to little wait time. She will show you how to fill in your return by ETax so you feel comfortable to do it on your own next year or if necessary we hope to have Joanne back in 2012.<br />
Joanne is a trained accountant who volunteers her time at Berkeley Vale Neighbourhood Centre during the Tax Help period to assist people who are on lower incomes to fill out and submit their returns. See our Tax Help page for more information about the service.</p>
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		<title>Vacation Care starts soon</title>
		<link>http://bvnc.org.au/2011/08/31/vacation-care-starts-soon/</link>
		<comments>http://bvnc.org.au/2011/08/31/vacation-care-starts-soon/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 23:47:27 +0000</pubDate>
		<dc:creator>BVNCinc</dc:creator>
				<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://bvnc.org.au/?p=830</guid>
		<description><![CDATA[The September/October school holidays are nearly upon us again. The staff here at Berkeley Vale Vacation Care have put together another fun filled holiday program for school children aged 5yrs to 13yrs. Go to the forms page and click on the link to open the program pdf and see what we have planned. Whether it &#8230; <a href="http://bvnc.org.au/2011/08/31/vacation-care-starts-soon/" class="read-more">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The September/October school holidays are nearly upon us again. The staff here at Berkeley Vale Vacation Care have put together another fun filled holiday program for school children aged 5yrs to 13yrs. Go to the forms page and click on the link to open the program pdf and see what we have planned. Whether it be an incursion or excursion such as cycling, the zoo, raw art etc or a centre day with old school games, science etc your children will be kept busy with fun and will be cared for by qualified staff whilst you are at work or studying or just need some time out for yourself.</p>
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		<title>Suicide &#8211; a tragic end</title>
		<link>http://bvnc.org.au/2011/07/27/suicide-a-sad-end/</link>
		<comments>http://bvnc.org.au/2011/07/27/suicide-a-sad-end/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 12:33:54 +0000</pubDate>
		<dc:creator>BVNCinc</dc:creator>
				<category><![CDATA[Services]]></category>

		<guid isPermaLink="false">http://bvnc.org.au/?p=805</guid>
		<description><![CDATA[Today I attended a funeral for a young man who had committed suicide. There were many people there to farewell him. So why did he choose to take his life? Those closest to him couldn’t understand why –“he didn’t appear stressed, sad, depressed” any of the signs we think would help us know if someone &#8230; <a href="http://bvnc.org.au/2011/07/27/suicide-a-sad-end/" class="read-more">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Today I attended a funeral for a young man who had committed suicide. There were many people there to farewell him. So why did he choose to take his life? Those closest to him couldn’t understand why –“he didn’t appear stressed, sad, depressed” any of the signs we think would help us know if someone was suicidal. Did he feel he couldn’t reach out to his family or friends? Sadly we will never know.  For those of left behind the tears have flowed, the memories shared but most of all the hollow sorrow of a life lost will sit with us for some time yet.<br />
Suicide is not the answer to your problems. If you can’t talk with those close to you or if you feel someone you know is suicidal there are phone lines set up where you can reach out for help and services that will work with you<br />
In a life threatening emergency call  000<br />
Clearly state the situation so you can be advised what to do until help arrives.<br />
Central Coast Mental Health Intake 4320 3500<br />
Life Line 131 114<br />
Youth Suicide Prevention 1300 889 288<br />
Kids Help Line 1800 551 800<br />
Dads in Distress 1300 853 437<br />
Parent Line 132 055</p>
<p>Links<br />
Beyond Blue   <a href="http://www.beyondblue.org.au"> http://www.beyondblue.org.au</a></p>
<p>Reach Out       <a href="http://au.reachout.com">http://au.reachout.com</a></p>
<p>Suicide Prevention   <a href="http://www.suicideprevention.com.au">http://www.suicideprevention.com.au</a></p>
<p>Mental Health Association NSW    <a href="http://www.mentalhealth.asn.au">http://www.mentalhealth.asn.au/</a></p>
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		<title>Surveys</title>
		<link>http://bvnc.org.au/2011/07/13/surveys/</link>
		<comments>http://bvnc.org.au/2011/07/13/surveys/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 06:40:20 +0000</pubDate>
		<dc:creator>BVNCinc</dc:creator>
				<category><![CDATA[BVNC Inc]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Services]]></category>

		<guid isPermaLink="false">http://bvnc.org.au/?p=799</guid>
		<description><![CDATA[We have loaded links onto some of our pages of surveys we will be asking visitors to our website to complete. 1. Community Graden survey &#8211; the link can be found on the community garden page 2. Community survey &#8211; the link to this survey can be found on the services and infomatiion page. 3. &#8230; <a href="http://bvnc.org.au/2011/07/13/surveys/" class="read-more">Read more <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We have loaded links onto some of our pages of surveys we will be asking visitors to our website to complete.<br />
1. Community Graden survey &#8211; the link can be found on the community garden page<br />
2. Community survey &#8211; the link to this survey can be found on the services and infomatiion page.<br />
3. Did we help you survey &#8211; the link to this survey is on the contact us page<br />
All 3 surveys have been kept short with questions being optional to answer. But we ask that you do take the time and complete 1 or all surveys as this will be a useful tool for us to address local matters and to give you some input into our planning.<br />
Thank you</p>
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		<title>Positive Parenting</title>
		<link>http://bvnc.org.au/2011/07/12/positive-parenting/</link>
		<comments>http://bvnc.org.au/2011/07/12/positive-parenting/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 07:49:59 +0000</pubDate>
		<dc:creator>BVNCinc</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://bvnc.org.au/?p=765</guid>
		<description><![CDATA[Being a parent today is full of challenges. Interrelate is running a program called Positive Parenting that will provide parents with strategies for positive communication and parenting techniques. Positive parenting program Click on the image to see a larger version to read.]]></description>
			<content:encoded><![CDATA[<p>Being a parent today is full of challenges. Interrelate is running a program called Positive Parenting that will provide parents with strategies for positive communication and parenting techniques.</p>
<div class="mceTemp">
<dl id="attachment_755" class="wp-caption alignleft" style="width: 160px;">
<dt class="wp-caption-dt"><a href="http://bvnc.org.au/wp-content/uploads/2011/07/Pos-parent-724x1024.jpg"><img class="size-thumbnail wp-image-755" title="Pos parent (724x1024)" src="http://bvnc.org.au/wp-content/uploads/2011/07/Pos-parent-724x1024-150x150.jpg" alt="" width="150" height="150" /></a></dt>
<dd class="wp-caption-dd">Positive parenting program</dd>
</dl>
<p>Click on the image to see a larger version to read.</p>
</div>
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